Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Wednesday, February 6, 2013

The early bird is pissed cause it's morning

My running time is Monday, Wednesday, and Friday at 7:15 am. I'm not the best at mornings, but I'm becoming one for the sake of health. I have developed a "night before" routine to help make the mornings a little easier.
Set out the next day's outfit
Set out my workout clothes
Made the next days breakfast
And packed my bag.
This is totally helpful, and it's a nice way to end the day.
Catch you on the flip side

Sunday, February 3, 2013

Sweet Tooth


Sweet tooth
I’ve been trying to cut back on sweets. The deserts offered in my school’s cafeteria are not exactly healthy, so I’m looking for alternative routes to satisfy my sweet tooth. Here are some of my go to foods:
Craisins
Plain yogurt with honey
Small glass of apple juice
Frozen strawberry
Apple with brown sugar